And I am speaking to kids and adults of all age here. Most soda has caffeine, a drug known to be addictive. Pregnancy is a very important time in a woman's life and choosing to live healthily ensures your pregnancy is successful.[Body]As doctors, nurses, nurse practitioners, and providers in Pediatrics and Neonatal Medicine we advise parents on the
You can go to restaurants and eat healthy enough without having to avoid everything on the menu except for salads too. It could also be an easy way that you show your friends of how much you've progressed.[Body]The meaning of healthy living means differently for each and every person. However, by and large, there are two things that most will agree
You can go to restaurants and eat healthy enough without having to avoid everything on the menu except for salads too. It could also be an easy way that you show your friends of how much you've progressed.[Body]No. 1: Surround yourself with positive supportive people. Your environment rubs off on you, influences you, and shapes you - they key to yo
Why not stack the deck when it comes to your future health? It is advisable to consult widely on dietary needs and read if necessary for you to know exactly what you are eating. Avoid using the word "diet" in your daily vocabulary.[Body]Three principles for living a healthy, long and motivated life in retirement. Keep focused on what's important an
According to experts, the more metabolic risk factors you have, the higher is the chance that you will get heart diseases. Being healthy is not the easiest thing to achieve. So my advice is, stay active, but don't overdo it.[Body]Staying healthy requires common sense and logic. Exercise, eating right, stop smoking, sleep right, reduce stress, take